Archive for April 11th, 2012


Melissa Gilbert Could Be In Trouble On DWTS

Wednesday, April 11th, 2012

Whether they are Stars or not, we forget that most of the DWTS contestants are inexperienced when it comes to dancing. Monday nights episode is a perfect example.
Melissa Gilbert didn’t get booted from Tuesday’s Dancing With the Stars, but according to her partner Maksim Chmerkovskiy says her future in the ballroom remains to be seen. To read the rest of this story visit US Weekly

Get Creative And Burn Some Calories

Wednesday, April 11th, 2012

Exercise doesn’t always have to be 60 minutes of cardio at the gym. Sometimes, it can just be little things in the middle of our day that get us moving. So try 1 or 2 of these a day and you might surprise yourself with the results:

1. How about exercising while sitting down. Always keep a couple hand weights by the couch. While watching television or movie you lift, curl or whatever you can think of. Once you start, you’d be amazed at how creative you can get in finding ways to work different muscles while not even getting up.

2. Brushing teeth and build stronger legs. Instead of just standing there with that toothbrush, do 10 squats, lunges, or wall-sits. That’s better than just looking in the mirror staring at yourself. (more…)